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Martial Arts for Adults

Waterford Lakes, Orlando

Benefits and Advantages this Program has for Adults
(Ages 13 and older)

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Stress relief

Stress is the silent killer in modern life. When you train you learn the 4 secrets to reduce and eliminate it.

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Fitness

The problem today is that we are sitting too much and we are to computer dependable. The martial arts is all about you being in motion. Fitness is a benefit to all ages.

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Self-defense

Self-Defense is a skill that can save your life. It’s not about fighting, it’s about investing in protection.

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Education

Training in the martial arts is like learning and being in school again. Being tested and having the discipline to improve makes us all successful.

In your teen years, you begin to need direction. Follow the best leaders and having a positive place is a must. The school becomes a perfect place for a teen to learn, grow, and instill values that will last through adulthood.

Adults have the biggest monkey on their backs called stress. Training will teach you the secret to fighting off stress and become happier and healthier at the same time.

How it Works

You are ready to be happier, healthier, and more energetic; you are ready for a lifestyle change. We are ready to help you to make the biggest change in your life.This program is a 12-month investment. Your journey will start with a white belt.

Orientation

Choose one day during the week to take your orientation class at Martial Arts World of Waterford Lakes. Part of orientation will be meeting with Meet Chief Instructor Tanya Elenkiwich and the instructors to evaluate your goals, needs, and direction.

Lessons

For a student to be successful, they must attend an average of 3 classes weekly. This pace allows consistent progress. Each lesson has an average time duration between 45 – 60 minutes.