Stress is the silent killer in modern life. When you train you learn the 4 secrets to reduce and eliminate it.
The problem today is that we are sitting too much and we are to computer dependable. The martial arts is all about you being in motion. Fitness is a benefit to all ages.
Self-Defense is a skill that can save your life. It’s not about fighting, it’s about investing in protection.
Training in the martial arts is like learning and being in school again. Being tested and having the discipline to improve makes us all successful.
In your teen years, you begin to need direction. Follow the best leaders and having a positive place is a must. The school becomes a perfect place for a teen to learn, grow, and instill values that will last through adulthood.
Adults have the biggest monkey on their backs called stress. Training will teach you the secret to fighting off stress and become happier and healthier at the same time.
Choose one day during the week to take your orientation class at Martial Arts World of Waterford Lakes. Part of orientation will be meeting with Meet Chief Instructor Tanya Elenkiwich and the instructors to evaluate your goals, needs, and direction.
For a student to be successful, they must attend an average of 3 classes weekly. This pace allows consistent progress. Each lesson has an average time duration between 45 – 60 minutes.
Tuesday and Friday:
9:00 a.m. – 9:45 a.m.
Monday thru Friday:
6:30 p.m. – 7:10 p.m.
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