Homeschooling Begins With a Healthy Lifestyle

Let martial arts boots your child attention and focus before started every morning.

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Martial Arts For Homeschoolers

Waterford Lakes, Orlando

Benefits and Advantages this Program has for Every Child
(Ages 6 – 12)

Providing opportunities for children to be active early on puts them on a path to better physical and mental health. It’s never too late to jump-start a healthy lifestyle.



Physical fitness

Kids this age need physical activity to build strength, coordination, and confidence.


Improve Sleep

Physical activity can provide a 65 percent improvement in sleep quality.


Increase your energy and self-esteem

Physical activity immediately boosts the brain’s dopamine, nor-epinephrine, and serotonin levels—all of which affect focus and attention.


Decrease depression and anxiety

Physical benefits of exercise can also help improve mood and reduce anxiety in kids.


Respect and brotherhood

Here every kid is seeking and enjoying the companionship of other peers. They train cooperatively with partners, learning to show respect for peers and teachers.


Perfect for ADHD Kids

The systematic method of teaching, going from belt to belt, gives kids with ADHD a tangible framework for measuring their progress and personal growth.


Good company

If your child is participating in group sports, it can be an eye-opener for them. They can learn what socialization is like in school.


Get PE through Martial Arts

Martial Arts is the perfect program to get PE for your child. In addition, with this program your children will be more attentive and focused.

Studies have shown that physical fitness is a great way to increase learning.

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How it Works


Every state has its own requirements for physical education for homeschoolers. We easily meet our state’s requirement, and our goal is to make PE a regular part of your child lives, not just a short-term program to meet a requirement.

The program combines a study in martial arts, nutrition, exercise, injury prevention, and healthy lifestyles with actual physical activity. This is a fantastic program for parents and kids to do together.

Our experience lets us know that nothing happens under 3 months of training and a goal of a child becoming black belt is 3 to 4 years of training. This teaches the child to have a short term and long term goal. Meaning, short term goal is testing for all the color belts, long term goal is reaching black belt.

The beauty of martial arts is the natural reminder that things we go after cannot be rushed. The same way you can’t go through middle school in 2 weeks or play the piano in 1 month, martial arts requires the same patience and discipline.

Intensity level

We recommend student trains 2 to 4 times per week. Those have proven for best outcome to succeed.


Each lesson lasts 45 minutes.

Service hours

Tuesday and Friday

10:00 a.m. – 10:45 a.m.

Look What Our Clients Are Saying

Check out our awesome customer reviews! ★★★★★

Miss T Martial Arts After School Program

Copyright ©2018 by Miss T Martial Arts After School Program . All rights reserved.

570 N. Alafaya Trail 120, Orlando,  FL 32828

Phone: (407) 381-1212

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