Personal Trainer Program
Waterford Lakes, Orlando
Benefits and Advantages this Program has for Teenagers and Adults
(Ages 14 and older)
Specific and specialized
In group training you deal with what’s the goal for the class. Personal training is tailored to all your needs.
Advance quicker
In personal training you are learning at a progressive rate. What takes someone a week to get in a class setting you can achieve in two sessions.
Time friendly
It happens around your schedule. You make the time, we do the training.
Fun
Learning is classroom structure is fun, but in personal setting it is fun and faster! You truly compete within yourself.
Time is factor for all people who are busy. Personal training gets you to work out and still make time for progress when the class schedule doesn’t fit you.
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How it Works
Initial assessment
We will schedule your first lesson on how to tackle your goals and we give you an idea of how long it will take to reach them.
Lessons
The private lessons are bought in a package of five classes at a time. Each session ranges from 45 minutes to an hour.
Service hours
Tuesday and Friday
9:00 am 9:45 am
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570 N. Alafaya Trail 120, Orlando, FL 32828
Phone: (407) 801-4820
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